This exercise is designed to help you see the gap between the identity that has been running your life and the identity that is ready to lead your next chapter.

You can either use the prompts below, or duplicate this template (top right) and create your own workbook. Take your time. Be honest. Be specific. The quality of your answers matters more than how impressive they sound.

Section 1: Old Identity

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Prompt:

Name the version of you that keeps you stuck.

Example:

Catastrophe Carter

Triangle prompts:

• Top / Outcome: What does this version want?
• Bottom Left / Output: What does this version do, not do, or avoid?
• Bottom Right / Operating Field: What fears, stories, emotions, or beliefs drive this version? </aside>

Your Old Identity

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• Name:
• Top / Outcome:
• Bottom Left / Output:
• Bottom Right / Operating Field: </aside>

Section 2: Your New Identity

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Prompt:

Name the version of you you are becoming.

Example:

Alive Olly

Village Olly

Reflect on this version:

• Top / Outcome: What does this version want? What is he becoming?
• Bottom Left / Output: What does this version do, not do, or avoid?
• Bottom Right / Operating Field: What beliefs, emotions, or states drive this version? </aside>

Your New Identity

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• Name:
• Top / Outcome:
• Bottom Left / Output:
• Bottom Right / Operating Field: </aside>

Section 3: The Mismatch

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Prompt:

Now compare both triangles and identify the biggest gap between the old version and the new one.

Be honest about where the tension is. This is where clarity begins.

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Your Mismatch

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• Biggest mismatch:
• What still needs to change:
• What the new version would do this week: </aside>

Section 4: Your Bold Action

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Prompt:

Choose one bold action you will take over the next 7 days.

Keep it simple. Keep it clear. Make it real.

Your action should answer:

• What will you do?
• When will you do it?
• What might try to stop you?
• What will you do instead? </aside>

Your One Bold Action

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• My one bold action for the next 7 days:
• I will do it on:
• What could stop me:
• What I will do instead: </aside>

Section 5: Your Mantra

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Prompt:

Write one sentence you can return to when doubt shows up.

This should remind you who you are becoming.

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